Zwift Academy Tri 202030分〜1時間
Zwift Academy Tri 2020
Zwift Academy Tri 20205. VO2max Long Intervals
Rapha Festive 20202004
Zwift Academy 20201. Aerobic Power
Zwift Academy 20202. Sprint Profile
Zwift Academy 20203. VO2 Capacity
Zwift Academy 20205. Primed FTP
Zwift Academy 20206. Alternative Sprints
Less than an hour to burnThe McCarthy Special
Less than an hour to burn